The Day Of Silence
Sshhhh…Be Still
Happy Meditation Monday: Gift Yourself Silence
We have one day a year, Nyepi, which constitutes the new year in Bali where everything shuts down and we spend 24 hours in silence.
The world can be so hectic and busy. Years ago I used to run around like a chicken with my head cut off and felt overwhelmed and very stressed out.
When I began slowing down, meditating and spending time in stillness, I went about my day with peace and ease.
Voila! More things were accomplished, new ideas flowed to me and I felt this wonderful sense of alignment.
Do you give yourself the “Gift of Stillness” everyday?
Namaste
Travel With Me Throughout Indonesia
Walk Alun, Alun Legend Of The Two Trees
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The Women Of Bali Are Very Strong
Trail Hike Campuhan Ridge Walk
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Tekad Cepung Waterfalls Road Trip
Beach Hut Living on Bingin Beach
Explore The Ancient Temple Of Borobudur
Meditation Monday: Unconditional Trust
Sunset Beach Message About Emotions
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