5 Day Juice Fast
Detox, Slim Down, More Energy!
Adventures in Juice Fasting… ever do one? Ever want to?
Your cells will dance with joy. (True story)
If you know me, you know I love to eat and really enjoy my food, as well as to cook, bake and share meals with friends & family.
During this experiment, I really missed tasting, chewing and swallowing food — so simple and still quite fulfilling.
If you decide to do a juice fast I am happy to share my favorite fruit/veggie recipes with you as I tried many combinations!
Throughout the day I constantly drank hot water with lemon and herbal teas, as it’s important to super hydrate while detoxing.
Beets were my favorite superfood to juice during this 5-day fast, and they truly are the fruit of the superheroes!
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