Foodie Series Onions
Red, White, Yellow, Green or Sweet?
Onions, in all their varieties, deserve praise considering how much we utilize them in cooking.
What would we ever do without onions?
They are an amazingly versatile vegetable!
Onions also contribute many powerful nutritional benefits, like aiding respiratory function, reducing risk of cancer, preventing stomach complications, protecting against infection and much more.
Onions are high in Vitamin A, C, K and Folate, amongst having many helpful minerals.
Cheers to the onion…I am a big fan. What about you?
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8th Pilgrimage On The Camino de Santiago – Join me this April for a profound journey as I traverse the country of Spain again. 30 days of walking this ancient trail creates a powerful physiological and peaceful high state of existence. This grand adventure is what I describe as the “Hero’s Journey.” The Camino is a quest of transformation and I welcome the experience wholeheartedly. You’re invited to travel with me vicariously on this soul-provoking journey. Click the link to learn more. Been Camino!
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