Foodie Series Onions

Red, White, Yellow, Green or Sweet?

Onions, in all their varieties, deserve praise considering how much we utilize them in cooking.

What would we ever do without onions?

They are an amazingly versatile vegetable!

Onions also contribute many powerful nutritional benefits, like aiding respiratory function, reducing risk of cancer, preventing stomach complications, protecting against infection and much more.

Onions are high in Vitamin A, C, K and Folate, amongst having many helpful minerals.

Cheers to the onion…I am a big fan. What about you?

Enjoy The Entire FOODIE Video Series:

Foodie: The Introduction

Episode One: Thailand

Episode Two: Morocco

Episode Three: Belgium

Episode Four: Tanzania

Episode Five: Ireland

Episode Six: Spain

Episode Seven: Indonesia

Enjoy FOODIE Farm-To-Table Video Series:

Farm-To-Table: Introduction

Farm-To-Table: Asparagus

Farm-To-Table: Rhubarb

Farm-To-Table: Eggs

Farm-To-Table: Strawberries

Farm-To-Table: Snap Peas

Farm-To-Table: Kohlrabi

Farm-To-Table: Zucchini

Farm-To-Table: Sun Pickles

Farm-To-Table: Beets

Farm-To-Table: Sweet Corn

Farm-To-Table: Onions

Farm-To-Table: Bell Peppers

Farm-To-Table: Tomatoes

Farm-To-Table: Backyard Gardening

Farm-To-Table: Kale

Farm-To-Table: Herbs

Farm-To-Table: Spinach

Farm-To-Table: Mushrooms

Farm-To-Table: Blueberries

Farm-To-Table: Green Beans

Farm-To-Table: Blackberries

Farm-To-Table: Swiss Chard

Farm-To-Table: Cantaloupe

Farm-To-Table: Peaches

Farm-To-Table: Jalapenos