Foodie Series Blackberries

Blackberries

Foodie Series Blackberries

More Vitamin C Than Blueberries

Blackberries are a natural heart healer and contain a very long list of health benefits.

It’s blackberry season and I am overjoyed to go berry-hunting in the woods with my nephews. Wild blackberries are smaller than the domesticated ones, however the flavor punctuates the same blast of tang and sweetness.

Thank you to my dear sister, Aarika, and her husband, Miguel, as well as my Father for the whimsical wild brambles footage on their own Northern Californian property.

Gorgeous, ripe blackberries abound in troves and you can see by their indigo-stained fingertips that they are having a blast picking and eating this amazing fruit.

What is your favorite way to eat blackberries?


Nepalweb

Climb the Himalayas in Nepal this April! Join Amie for an awe-inspiring adventure. First hike at to Mount Everest Base Camp (17,598 feet) during a 2-week expedition. After a brief rest, volunteer with Nepalese orphans & explore gorgeous National Parks. Then follow Amie on a solo quest for 12 days climbing the Annapurna Circuit (17,769 feet).

Let’s Go!


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